Sunday, December 7, 2008

GRILLED FISH IN PINEAPPLE CILANTRO SAUCE WITH EQUAL

GRILLED FISH IN PINEAPPLE CILANTRO SAUCE WITH EQUAL ...a nice bonefish grill recipe to try !

INGREDIENTS
26% calorie reduction from traditional recipe.
  • 1 can (20 ounces) sliced pineapple in juice, drained, reserving juice
  • 3/4 cup reserved pineapple juice
  • 2 tablespoons lime juice
  • 2 cloves garlic, minced
  • 2 tablespoons water
  • 1 tablespoon cornstarch
  • 2 tablespoons minced fresh cilantro
  • 1 to 2 teaspoons minced jalapeno pepper
  • 2 tablespoons Equal® Spoonful*
  • Salt and pepper to taste
  • 6 salmon, haddock or halibut steaks or fillets (about 4 ounces each), grilled

INSTRUCTIONS
Cut pineapple slices into 1/2-inch pieces. Combine pineapple pieces, reserved pineapple juice, lime juice and garlic in medium saucepan. Heat to boiling. Reduce heat and simmer uncovered 2 to 3 minutes.Combine cold water and cornstarch. Stir into boiling mixture. Boil, stirring constantly, until thickened. Remove from heat. Stir in cilantro and jalapeno pepper.
Stir in Equal®; season to taste with salt and pepper. Serve warm sauce over fish. This great bonefish grill recipe makes 6 servings. Great taste ! Enjoy the party !

bonefish-grill-pan-asian-sauce.

1 comment:

outdoorgriller said...

I love grilling fish but I put the fish in foil packet with all of the ingredients then I let steam on the grill.If you want more recipes or if you want to take a look at the collection of tips I have for grilling you can visit www.cookingandgrillinoutdoors.com

 

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